Running camp Lapland

You always wanted to run with bears and wolverines? Snacking blueberries during breaks? You want to draw strength in the cleanest air and absolute silence?
Then you are invited to the training camp at Lake Gasa in Swedish Lapland:
In the wilderness of Lapland, not far from the Arctic Circle, we offer running, cycling and between November and April skiing weeks for small training groups or individuals.
With several decades of experience as a trainer in high-performance sport, Andreas Barth supports you in your sporting project – whether it is in running or triathlon, whether you are a beginner runner or an Ironman.
Benefit from his knowledge in training structure and performance diagnostics.
You will get to know connections between your physical condition, metabolism and performance, get answers to everything you always wanted to know about endurance sports.
Small training groups allow a very individual week and training organization, in which you can use also the various leisure possibilities of our camp and the environment.

In winter, of course, cross-country skiing is one of the most effective training tools for basic endurance. You train on prepared and snow-sure cross-country ski trails on our trail system in Lappland loneliness. Here you can still rely on the winter!
You will stay in cosy log cabins with a view of the lake and can end your training day by the campfire or relax in the wood-fired sauna.

Your coach
Andreas Barth, sports scientist and training methodologist, has been working as a trainer in top-class sport for 35 years and has led his athletes to world and European championship titles and to the Olympic Games. He also passes on his knowledge as a lecturer in the training of trainers and students. As a former competitive athlete (marathon) he feels especially at home in nature. He stood on several 7000m peaks, crossed the Atlantic in a sailing boat and raved about cross-country skiing in Scandinavia. For many years his passion has belonged to sled dogs, with which he also takes part in competitions.

Dates:
bookable all year round / dates on request

Services:
– 6 nights / board
– individual training planning and support
– daily workout
– Analysis of the current performance level / training recommendations
– video analysis
– on request performance diagnostics field level test (additional booking possible)
– all leisure activities of the camp (canoe / fishing / hiking / sauna)

Not included:
– Arrival / Transfer (on request)
– spirit drinks

Price: 825,00 Euro